Yoga Courses

YOGA AND MEDITATION (YM-4 WEEKS PART TIME)

If you are a beginner in the practice of Yoga, this is the right course for you. This course contains theoretical information on basic principles of Yoga and meditation along with excellent practice sessions. Thepractice session include

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INTEGRATED YOGA THERAPY (IYT-4 WEEKS PART TIME)

If you are looking for an advanced course on Yoga Therapy, this course is most appropriate. Led by our well-experienced yoga instructors with BNYS degrees, this program teaches the various modalities of Yoga

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YOGA FOR DISABLE AND CHILDREN (YDC-4 WEEKS PART TIME)

This course is specially designed for the individuals with disabilities or chronic health issues. Physical postures and breathing exercises modified or adapted while seated on chair or wheel chair. Program is beneficial for the yoga

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