NJAVARAKIZHI – Bolus Bag Massage with Herbal rice

Njavara Kizhi is one of the most popular therapies used for the purpose of rejuvenation. A special type of rice called, navara, is used. First it is cooked with a mixture of milk and bala decoction(sida cordifolia). It is then tied into a bolus bag and dipped in a warm mixture of milk and bala decoction before being applied to the body. During the massage process the herbal rice slowly comes out and is applied over the body. This massage helps tonourish body tissues and helps keep the body in perfect condition.