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Our TTC program is is conducted under the guidance of our well experienced yoga instructors, which ensures a good exposure to theory as well as practice sessions on various aspects of Yoga including Kriyas, Mudras, Bandhas, Asanas, Anatomy, Physiology etc, which enables the students to handle yoga sessions and training programs. Duration: 4 Weeks,available Seats: 16 max – in a batch,next batch starts On: 1st December 2018.
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- YOGA NIDRA and OTHER RELEXATION TECHNIQUES,DIFFERENT TYPES OF MEDITATIONS
- YOGA TEACHING TECHNIQUE,PRACTICES OF 8 TYPES PRANAYAMS
- PRACTICES OF SATH KARMA,PRACTICE OF ALL MUDRAS & BANDHS
- SUN SALUTATION,PRACTICE OF YOG NINDRA & RELAXATION TECHNIQUES
- PRACTICES OF DIFFERENT TYPES OF MEDITATION,BREATHING AND LOOSINING EXERCISE.
YOGA FOR DISABLE AND CHILDREN (YDC-4 WEEKS PART TIME)
This course is specially designed for the individuals with disabilities or chronic health issues. Physical postures and breathing exercises modified or adapted while seated on chair or wheel chair. Program is beneficial for the yoga
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